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Description
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The author of the New York Times
best seller The Maker's Diet is back with an approach to weight management that addresses the whole person: body, mind,emotions, and spirit. As our obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great. The Breakdown 
Jordan Rubin presents the answer in this holistic approach that will help readers: Eat for their body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle
Readers will also have access to
the Perfect Weight America
online health community. By filling out the personal health assessment online, readers will receive their very own online personal health coach who will provide them with customized eating and lifestyle plans. Tracking progress and receiving encouragement and support, as well as recipes, video demonstrations of exercises, and many other online features will help readers reach and maintain their perfect weight.
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Product Facts:
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Jordan Rubin presents the answer in this
holistic approach that will help readers:
-
Eat for their body type, age, gender, and
region
-
Maximize nutrients while reducing
calories
-
Eliminate toxins inside and outside the
body
-
Learn simple steps to live a green
lifestyle
Change Your DIET
-
Eat for your "perfect weight," what you
want to be, not your current weight.
-
Eat for your individual body type, age,
gender, and region.
-
Maximizing nutrient intake while reducing
calories to ensure healthy weight loss.
-
Eat and cleanse with the
seasons.
Change Your LIFE
-
Exercise program that you can live
with.
-
Learn about the supplements you can live
without and those you can't.
-
Eliminate toxins inside and outside of
your body.
-
Reduce stress and get more rest in order
to achieve weight loss and overall health goals.
-
Focus on mental and emotional balance for
total body, mind, and spirit wellness.
Change Your WORLD
-
Learn simple steps you can take to live a
"green lifestyle."
-
Take weight off the planet, as well as off
your body.
-
Incorporate habits that promote
sustainability for your health and the health of the
planet.
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The products and the claims made about specific
products on or through this site have not been evaluated by Fit Fuel, LLC. or
the United States Food and Drug Administration and are not approved to diagnose,
treat, cure or prevent disease. The information provided on this site is for
informational purposes only and is not intended as a substitute for advice from
your physician or other health care professional or any information contained on
or in any product label or packaging. You should consult with a healthcare
professional before starting any diet, exercise or supplementation program,
before taking any medication, or if you have or suspect you might have a health
problem. Information about each product is taken from the labels of the products
or from the manufacturer's advertising material. Fit Fuel,LLC is not responsible
for any statements or claims that various manufacturers make about their
products. We cannot be held responsible for typographical errors or product
formulation changes.
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